收斂一些 的英文怎麼說?

[1] take it down a notch
  tone it down (a notch)[2] get his act together
  clean up your act[3] grow up[4] mature[5] grow out of some habit[6] rein in[7] back down

[1]是很普遍的成語，形容收斂某種行為，非常好用。

[2]形容一個人的行為收斂了許多. [3]指長大以後就不再有某些習慣(通常指幼稚的習慣)了.

We should rein in our spending = 我們應該收斂點，別花太多錢

He is trying to pare down and rein in = 他正在花錢上收斂一點，節制一點

back down = (負面的)行為收斂一些，如例句，這種情況也能用 back off